Afoot and Lighthearted teaches how walking boosts attention, inspiration, and determination while easing distraction, anxiety, and creative blocks. Using themed prompts, it guides makers to pause from digital life and embrace creative journaling. The book highlights innovative walkers from literature, art, philosophy, and history, enriched with inspirational quotes, light illustrations, and research on walking’s link to well-being, offering a fresh perspective with every step.

Dimensions: 7.3”H x 5.2”W. Softcover. Clarkson Potter/Publishers